A purpose in life helps people get out of bed in the morning. The inevitable stresses, and the uncertainties of the modern world often seem to overwhelm us. Knowing there are important tasks to complete allow us to face the day, even when life is too much for us.
Recent research indicates that it also helps us get a better nights sleep. This study of 823 older adults showed that those who felt that their lives had meaning were 63 percent less likely to develop sleep apnea. They were also 52 percent less likely to have restless leg syndrome.
mmmultitude work with companies across the west of Scotland where management and workers rely on the future productivity of their company to give them a purpose in life.
Regular restful sleep is a major benefit when facing the pressures of the modern business world, in particular when complying with regulations and rules.
How we can help…
mmmultitude sees its job as supporting your business to keep its sense of purpose. To make sure you and your workers don’t lose sleep over health and safety compliance. We have over 20 years of experience in ensuring workplace well-being. Drop us a line today and see what we can do for you.