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Category: News

Posted on January 15, 2018January 26, 2018

Resolving stress at work in 2018

Making and breaking new year resolutions is often a joke. We resolve to do things that will make us feel better in the coming year Continue reading “Resolving stress at work in 2018”

Posted on November 1, 2017

Speak up and Speak out on International Stress Awareness Day

Halloween is behind us…just. The dark nights close in.  Even with that extra hour of daylight in the morning getting up and going to work takes a real effort. Continue reading “Speak up and Speak out on International Stress Awareness Day”

Posted on October 6, 2017October 6, 2017

Lived experience of positive mental health can boost your business

Worried man

The wellbeing of their workers has to become the priority of all businesses. It makes sense morally and financially. Continue reading “Lived experience of positive mental health can boost your business”

Posted on July 18, 2017July 18, 2017

A sense of purpose

 

A purpose in life helps people get out of bed in the morning. The inevitable stresses, and the uncertainties of the modern world often seem to overwhelm us. Knowing there are important Continue reading “A sense of purpose”

Posted on July 17, 2017July 17, 2017

Sleeping on the job…

Sleeping woman

 

Perhaps not literally, but it is estimated that insufficient sleep among British workers costs the economy up to £40 billion a year Continue reading “Sleeping on the job…”

Posted on June 30, 2017July 3, 2017

Stress free holidays

You have enough stress at work…

Then the holidays arrive–in Scotland along with the rain. Adding to the stress  the wains are  in the house all day, sheltering from the showers, and with the schools closed for at least a month. Continue reading “Stress free holidays”

Posted on June 13, 2017June 28, 2017

Increased anxiety in the public sector

Mind asked 12,000 UK employees about their mental health.

A recent article on the BBC News website reported on a survey of private and public sector employees carried out recently Continue reading “Increased anxiety in the public sector”

Recent Posts

  • Resolving stress at work in 2018
  • Speak up and Speak out on International Stress Awareness Day
  • Planting trees a natural solution for global warming
  • ISO 45001 likely to go to final draft
  • Lived experience of positive mental health can boost your business

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