Making and breaking new year resolutions is often a joke. We resolve to do things that will make us feel better in the coming year Continue reading “Resolving stress at work in 2018”
Speak up and Speak out on International Stress Awareness Day
Halloween is behind us…just. The dark nights close in. Even with that extra hour of daylight in the morning getting up and going to work takes a real effort. Continue reading “Speak up and Speak out on International Stress Awareness Day”
Planting trees a natural solution for global warming
Recent research has concluded that trees have the greatest potential to reduce CO2 emissions. With scientists now reporting CO2 levels Continue reading “Planting trees a natural solution for global warming”
ISO 45001 likely to go to final draft
ISO 45001 is moving closer to final approval. This international standard for occupational safety and health management systems Continue reading “ISO 45001 likely to go to final draft”
A sense of purpose
A purpose in life helps people get out of bed in the morning. The inevitable stresses, and the uncertainties of the modern world often seem to overwhelm us. Knowing there are important Continue reading “A sense of purpose”
Community Based Wellbeing
Recovery and wellbeing in Govan — a first for mmmultitude
mmmultitude Director John Moody is an experienced Wellness Recovery Action Planning (WRAP) facilitator, accredited by the Scottish Recovery Network. His first WRAP workshop for mmmultitude turned out to be his most amazing. Continue reading “Community Based Wellbeing”
