EBook

Why Is Stress At Work A Problem?

Figures compiled by the Health and Safety Executive (HSE) suggest that
9.9 million working days were lost in the UK due to work-related stress, depression or anxiety and an estimated 440,000 workers in 2014/15.

In our latest E-book we define what exactly is stress in the workplace and how we can all strive to make our workplace a healthier place.

The E-book covers the following:

  • What is Stress
  • The 5 Main Signs Of Stress
  • Is There A Solution To Stress

When the demands of the workplace become too much to handle,
employees generally display signs and symptoms that indicate
they are feeling ‘stressed out’.

Unfortunately,individuals may not recognize these signs and let them go untreated. This is where serious conditions can occur, either mental or physical in nature,
and a need arises for professional intervention.

John Moody is a teacher and trainer with over 30 years’ experience.
Delivering training in literacy, art, wellbeing training, Scottish Mental Health First Aid and Wellness Recovery Action Planning.

How Can mmmultitude Help My Business?

The wellbeing of your workforce is about more than just compliance with regulations.

Stress, anxiety and depression are on the increase in life generally and we can help your team to understand how to deal with pressure at work.

mmmultitude can train your team to understand and identify the early warning signs of stress and what can turn stress into depression and anxiety. We can introduce your workers to simple, easy to use tools that they can use to manage stress levels both at home and work.

Our tools can be introduced to your workers which are simple and easy which means that your team can implement these to manage stress levels both at home and work.

Download PDF Here!



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